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- To get your heart rate data, you must use the Polar H7/H10 heart rate sensor with a chest strap and have it paired it with the Beat app in your phone. You can also use and wear the Polar OH1 heart rate sensor around your arm and see the live heart rate on the Apple Watch the same way.
- Waiting on my apple watch but have a Fitbit surge and TICKR (had Polar HL7 but died). The fitbit is close in HR and calorie burn to the chest strap but close is not good enough. I use the TCIK with polar app which actually takes into account BMR (I have done the calculations manually for Net Calorie Burn) and gives an accurate Net calorie burn.